Jeff Keays (

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Jeff Keays


2009 – Bachelor of Education, Lakehead University
2008 – Bachelor of Health Sciences – University of Western Ontario


Fitness Training Experience

·         Over 10 years of personal training experience

·         3 years as a personal trainer at The Athletic Club (now Movati). Worked with many individuals who had sport-specific training as their primary goal.

·         3 years as a fitness instructor with the London Badgers. This role included working with specific teams at the 14u-18u level. I conducted small group training for kids ages 9-14. I also held private one-on-one lessons that focused on all levels of sport-specific training and overall fitness.

·         As a teacher, I have initiated many fitness classes for the various staff in which I have worked with.

·         I have developed fitness clubs and programs for kids at the school level in an effort to promote a healthy, active lifestyle.


Coaching Experience

·         Since 2001, I have accumulated over 15 years of coaching baseball with Oakridge London (London West Tincaps) and London Badgers and St Thomas Cardinals.

·         At the school-level, I have coached volleyball, basketball, and track and field.